Negative self-talk is sneaky. It often shows up when we’re vulnerable. You know, when things don’t go as planned, or when we’re already feeling unsure of ourselves.

For me, it hit hard one night after a frustrating day of car shopping.

The day ended without a decision, and instead of brushing it off, my mind spiraled into a familiar pattern of self-doubt. “Why can’t you just figure this out? You’re 51 and still can’t buy what you want. You’ve made so many mistakes—what’s the point?” The mean girl inside my head is such a b!tch.

The New Year is a time for fresh starts and big resolutions. But let’s be honest—how many of those resolutions stick beyond January? Often, we set lofty goals that only leave us feeling overwhelmed and defeated. What if, instead, we focused on realistic strategies to bring more balance and less stress into our lives? Inspired by Secrets for Less Stress, here’s how to make 2025 your most peaceful and productive year yet.

The holiday season is here, and while it can be magical, it also has a reputation for bringing stress along for the ride. Between decorating, cooking, hosting, and the endless pursuit of perfection, it’s no wonder many of us feel overwhelmed. But what if this year could be different? Inspired by Secrets for Less Stress, here are my top tips to help you find more peace and joy during December without losing your mind.

You can make $$$ even when you are battling self doubt!

Running a business solo can be tough, especially when you're trying to scale up. Here’s a few tips to help you tackle the challenge of making money while battling self-doubt and the fear of not measuring up.

What to do when shifting your mindset around a difficult situation isn’t so easy as all the gurus make it sound.
In the world of entrepreneurship, especially for creative souls like you, the journey can be a rollercoaster of ups and downs. You've probably heard many success gurus talk about the importance of shifting your mindset to overcome challenges, but let's face it - it's often not as easy as it sounds. So, what do you do when changing your mindset around a difficult situation feels like an uphill battle? Let's explore some realistic strategies tailored to your unique journey.

In the world of small business, there's an often-unseen adversary that quietly influences decisions, stifles growth, and weaves a web of challenges. Uncertainty, like a silent companion, accompanies entrepreneurs on their journey, impacting both their personal and professional lives.

How can you ensure your voice stands out authentically in the digital crowd? The answer lies in a surprising place.

Your brand's voice is your signature tune in the business world. It's not just about what you say, but how you say it. Embracing your unique perspective and voice is the key to attracting like-minded individuals who resonate with your values and offerings.

Running a business that celebrates your creative passion is an incredible journey.

Today, we’ll dive into the art of harmonizing your creative spark with the practical aspects of entrepreneurship.

Let's explore how to navigate this fulfilling yet sometimes challenging path.

Understanding Your Core Passion

Your creative journey begins with a spark—

Welcome, heart centered entrepreneurs! If you're on a quest to build your business while staying true to yourself, you're in the right place.

Today, we'll explore how you can find your anchor and stay laser focused amidst challenges and distractions, all by grounding yourself in your mission statement.

As an entrepreneur, the journey towards success is often marked by the pursuit of ambitious goals and the drive to turn dreams into reality. But amidst the hustle and bustle, it's easy to feel overwhelmed and lost in the sea of tasks and aspirations. This is where the power of setting clear goals comes into play, guiding you towards an entrepreneurial life that's not only productive but also aligned with your values, ultimately leading to less stress and more fulfillment.

Have you ever thought about what success means to you? Well, I found something really cool that can help us figure it out. It's a quote from Anne Sweeney, who did big things at Disney Channel and Netflix. She said, "Make your own idea of success, reach it in your own way, and build a life that makes you proud."

Defining your core values allows you to create a purpose-driven journey for your business and life. In this post, we explore why identifying core values is crucial and how they can shape every facet of your journey.

Explore the significance of finding inspiration in unexpected places, speaking up for oneself, and embracing the process of growth. These lessons are particularly relevant to creative entrepreneurs like you, as you navigate the path towards personal and professional success. Remember, inspiration awaits in the simplest of moments, and by embracing your journey wholeheartedly, you can unlock the remarkable possibilities that lie ahead.

Learn how to scale your business beyond the first 6-figure year as a female entrepreneur with practical systems and chakra meditation. Discover how a holistic approach can simplify the scaling process and support your inner growth, allowing you to achieve success on your own terms. Read on for tips and strategies to help you take your business to the next level.

As a female entrepreneur, it can be easy to feel overwhelmed with the number of ideas you have for your business. Your ideas seem to do nothing but add to your never ending to-do list.

Sometimes the stress of accomplishing everything can quickly start to affect your personal relationships and leave you feeling self-doubt and imposter syndrome.

Many female entrepreneurs struggle with these same challenges.

Here are some tips for turning your ideas into action and overcoming the challenges of female entrepreneurship.

As a female entrepreneur, you have already accomplished so much.

You've taken bold steps to bring your vision to life and have been making strides in your business every day.

But, as much as we all love success, it's important to acknowledge that the entrepreneurial journey can be tough and challenging. There are times when you might feel like quitting, but it's essential to keep pushing through.

When times are tough, and business gets hard, it's normal to feel like you'll never get ahead. However, it's important to remember that these moments of doubt and frustration are simply part of the journey.

Here are some actionable steps you can take to turn your binder of ideas into the business of your dreams:

Do you ever feel like you have so much going on that nothing really gets done?

You tend to start a task, and while you’re doing that, you're thinking about 5 other things that need to get done. And these other things are equally as important as the first. So you jump from task to task picking up pieces while never really completing anything.

It is time for you to get rock solid in the truth of where you are right now.

Are you ready? 👇

So much of what you think is true is only your perception of the truth. Our life experience, childhood, traumatic events, what we see in the media, tends to sway our perception.

Take a moment and get grounded in the actual truth. Looking outside of your perceptions.

When you do, you will know without a doubt that you are safe and you are cared for.